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Lois qualified as a fitness instructor back in 2014, then with two years experience under her belt she decided to take the next step in her career in July 2016 to where she began to build her own business supporting women in fitness and nutrition through Lg Fitness. Later with 5 years experience, Lois took a further step by taking on a new studio in a permanent location.
Founder of LG Fitness
Lois is described by her clients as….
Inspiring, Loud, Passionate, Authentic and Caring
Emily started off as a client to Lg Fitness back in March 2017, after giving birth to her second child. After becoming a member of the Lg Fitness Lifestyle Change Programme she quickly adapted to healthy nutrition habits and a keen understanding to health and fitness. Emily worked as a part time P:E teacher so already has an extensive knowledge to health and fitness before deciding to join the LG Team full time.
Emily is described by Lg clients as….
Skilled, Athletic, Encouraging, Focused & Motivational
Meet Kendal
Kendal began her journey with LG Fitness as a client. Kendal is a keen runner but loves the challenges that comes along with strength and conditioning training. Kendal has a degree in food science and nutrition, which compliments her training as a fitness instructor.
Kendal is described by Lg clients as….
Precise,Enthusiastic, skilled and motivational
Kelly began her journey as a client back in April 2018, she really stuck in and worked hard for the results she wanted. It was clear for Lois to see that Kelly was very determined to lose weight and become fitter and a healthier person. Later in December Lois approached her to trial a new programme she had come up with which was the Lifestyle Change Programme, Kelly quickly agreed and from there the rest is history.Kelly did exceptionally well and soon became a huge positive role model to the rest of the Lg Fitness clients.
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In December 2019 Kelly approached Lois about becoming a children’s fitness instructor for the brand. Children’s fitness was always something in the pipeline and Kelly was the perfect candidate for this. Kelly Works as a teaching assistant in a local primary school.
Once qualified Kelly will be offering Fitness classes for all age groups in children’s fitness in the local community.
Kelly is described by Lg clients as….
Caring, Fun, positive, bubbly & supportive
Joanna joined Lg Fitness in May 2021 at the end of Lockdown restrictions
Following Joanna’s pregnancy she struggled to find somewhere she felt totally comfortable training post natal.
Joanna followed Lg Fitness throughout lockdown and enjoyed seeing the sense of community Lg Fitness has, training all women from all different backgrounds in all shapes and sizes. Joanna decided it was something she would like to be apart of and joined the Lg Team as an instructor, using her expertise in Pre and Post natal to teach our very popular core classes.
Joanna is described by Lg clients as….
Skilled, Motivational, Enthusiastic, outgoing and relatable
Jess began with LG Fitness in 2021, following completing her level 2 and level 3 throughout lockdown. Jess is a keen rugby player and enjoys strength training in the gym. Alongside her skills in the fitness industry Jess is also a qualified Lifeguard.
Jess is described by Lg clients as
Hard working, skilled, motivational & successful.