LG Fitness was established by local fitness instructor Lois Gair in 2016, she has extensive experience in the fitness industry and is committed to helping others achieve their personal fitness goals. Over the years Lois has developed with a team of female instructors which allows for regular class times, giving all females the opportunity to train whenever they can.

Classes are female only, very welcoming and suitable for all ages and abilities.

Subscribe Below https://forms.office.com/r/qD8wJFTrmk