9:30am classes have now been added to the programme in Sunniside on a Monday and Wednesday morning.
We are delighted to be able to offer this alternative work out time for those of you who do shift work or are maybe trying to fit a workout in after school drop off.
These classes will be held in the hall at Sunniside Methodist Church.
The classes will be a mix of cardio and equipment based sessions with the programme changing on a monthly basis to ensure you are constantly challenged.
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