To attend our classes, please download the LG Fitness App and contact us via email, Facebook or WhatsApp with your full name and email address to register. Find contact details below. You may also search for our LG Fitness private community page on Facebook by searching ‘LG Fitness community Page’ or clicking the link below https://www.facebook.com/groups/1856117634680049/ … read more
Mams on maternity We get it, maternity pay can be rubbish With the rising costs of everything right now it can be easy to put yourself at the bottom of your priority list. ‘I will start working out when i go back to work’ I can’t afford a personal trainer I never leave the house … read more
Spaces available for April 2023! Classes run term time only. Fit Kids Thursdays 4:30pm year groups 1,2,3,4,5,6 Teen Classes- Female only Thursdays 5:30pm 20 spaces spaces available per class. The classes will run term time only with some extra classes added over the summer holidays.Classes will cost £4.00 per class and will be paid at … read more
We are pleased to reopen our door to resume teaching our very missed classes following Lockdown. Full details of class times will be available soon, in the meantime please follow our Facebook page @loisgairLG for regular updates, or head to our contact page if you have an enquiry.
We finally re opened our doors on Saturday 3rd August after 4 months of having our doors sadly closed. We have went to great lengths to ensure our clients feel safe and welcome upon their return. We have downsized our classes to 14 people per class, where each client works in their own box with … read more
LG Fitness understands that getting the opportunity to train can be difficult when you are juggling work and family life. Lois has always felt passionately that all women should be supported in their wish to train because she knows how beneficial exercise can be for your confidence, health and mental well being. LG Fitness are … read more
LG Fitness is delighted to announce their brand new fitness studio and permanent location for all classes, group training and PTs. We are so pleased to have secured this fantastic venue in Dunston, in an accessible location with plenty of parking. We are working hard to make this fitness studio the perfect training environment for … read more
In the last 4 years LG Fitness has raised over £32,000.00 for Cancer Research through the Race for Life and plans are in place to raise even more money next year. With 1 in 2 people being affected by cancer within their lifetime, its safe to say that cancer really does impact everyone. The LG … read more
Update – Following the success of the charity bootcamps to raise money for a defibrillator at Clover Hill and Fellside Schools, LG Fitness have now been asked to organise a fundraiser for Parochial C of E School – date to be confirmed for May. A huge thank you to everyone who turned out this morning … read more
Lois is excited to announce that she now has her very own LG Fitness range of sports clothing. The range includes, vests, leggings, hoodies and tshirts, all available in a wide range of colours with 3 options for the colour of the logo. All clothing is priced competitively giving everyone the opportunity to give their … read more
Dunston and Teams Boxing club confirmed for Friday MMA sessions. We are really excited about securing this venue as it gives our customers the opportunity to work out in a real boxing club with all the specialist equipment.
9:30am classes have now been added to the programme in Sunniside on a Monday and Wednesday morning. We are delighted to be able to offer this alternative work out time for those of you who do shift work or are maybe trying to fit a workout in after school drop off. These classes will be … read more
LG Fitness can now offer 6:00am classes at our Whickham Location on Tuesday, Wednesday, Thursday and a Friday. We are so excited to be able to accommodate all you early birds who want to be able to get your training out of the way first thing and ensure you are set up for the day. … read more
Our doors will reopen to offer our very missed boot-camp style classes on Monday 17th May 2021 Here is our timetable ready for lift off With over 100 classes a month to chose from, that change on a monthly basis for only £40 a month, we are adding even more value for our clients. We … read more
The Lg Fitness Studio will remain closed due to Covid 19 hopefully only until 2nd December.
Team LG are very excited to announce their new venture for 2020! Next year will be the beginning of our very own Children & Teens fitness clubs! We have the perfect person to run this show and im happy to announce Kelly Clark will be joining the team as a level 2 instructor and an … read more