Lifestyle Change Programme

The next intake for our Lifestyle Change Programme will be January 2020.

This programme offers you the following; it is highly recommended you take advantage of all the options below to reach your goal.

  • Unlimited classes for 8 weeks
  • Nutrition advice
  • Group Support
  • 121 support
  • Weekly bio metric measurements
  • Live Video chats
  • Online check in service
  • Weekly home workouts
  • Aftercare
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