Please see the timetable page for our August programme. There is a class for everyone in this new programme, whether you want to burn fat, tone or increase your fitness, these classes will help you hit your goals. You’ll find a mixture of kit being used, this ensures that your body is truly challenged. To … read more
Dunston and Teams Boxing club confirmed for Friday MMA sessions. We are really excited about securing this venue as it gives our customers the opportunity to work out in a real boxing club with all the specialist equipment.
9:30am classes have now been added to the programme in Sunniside on a Monday and Wednesday morning. We are delighted to be able to offer this alternative work out time for those of you who do shift work or are maybe trying to fit a workout in after school drop off. These classes will be … read more
LG Fitness can now offer 6:00am classes at our Whickham Location on Tuesday, Wednesday, Thursday and a Friday. We are so excited to be able to accommodate all you early birds who want to be able to get your training out of the way first thing and ensure you are set up for the day. … read more