All posts by Lois Gair

Kids Room

Jul 31, 2019 |

LG Fitness understands that getting the opportunity to train can be difficult when you are juggling work and family life. Lois has always felt passionately that all women should be supported in their wish to train because she knows how beneficial exercise can be for your confidence, health and mental well being. LG Fitness are … read more

New studio opening

Jul 31, 2019 |

LG Fitness is delighted to announce their brand new fitness studio and permanent location for all classes, group training and PTs. We are so pleased to have secured this fantastic venue in Dunston, in an accessible location with plenty of parking. We are working hard to make this fitness studio the perfect training environment for … read more

Lifestyle Change Programme

Dec 22, 2017 |

LG Fitness are delighted to announce the new Lifestyle Change Programme . Introducing a new approach to get involved with Lg Fitness Exercise and Nutrition lifestyle change. Desperate to do something for yourself to create a healthy lifestyle but do not know where to start? Sick of stopping and starting? Nervous about participating in fitness groups? … read more

£450 raised in one hour!!!

Dec 11, 2017 |

On Saturday 20th October 2018 we raised £450 in one hour for Parkhead Primary Schools defibrilator!!! Aswell as raising this huge amount we had a very kind £250 donation, so that is £700 raised for the defibrilator and also covers training costs! Well done to everyone who took park, it was a great morning and … read more

LG Fitness does Race For Life

Apr 6, 2017 |

In the last 4 years LG Fitness has raised over £32,000.00 for Cancer Research through the Race for Life and plans are in place to raise even more money next year. With 1 in 2 people being affected by cancer within their lifetime, its safe to say that cancer really does impact everyone.  The LG … read more

Thank you from Clover Hill & Future plans

Mar 19, 2017 |

Update – Following the success of the charity bootcamps to raise money for a defibrillator at Clover Hill and Fellside Schools, LG Fitness have now been asked to organise a fundraiser for Parochial C of E School – date to be confirmed for May. A huge thank you to everyone who turned out this morning … read more

Charity Fundraiser – Clover Hill School

Feb 7, 2017 |

Northumbria police have asked LG fitness to get more involved in the local community and to help raise funds for a defibrillator for every primary school in the Gateshead area- starting with the Whickham schools. A defibrillator is a device that gives a high energy electric shock to the heart through the chest wall to … read more

MMA Class at Dunston Boxing Club continues to be popular

Nov 8, 2016 |

The variety and set up of the 9:30am Class at Dunston Boxing Club continues to be a favourite amongst the LG Fitness Girls. We are seeing real improvements in technique and some fantastic gains in terms of fitness and strength. Guaranteed to make you sweat and challenge your whole body, this class is really worth … read more

New Challenge Winner

Nov 8, 2016 |

LG Fitness are delighted to announce that the winner of the October £100 drop challenge was Andrea Thompson losing 25.5cms in total. I received this message from her yesterday and it really means the world having a job which helps people to reach their goals Well done Andrea x Hi Lois just wanted to message you to … read more

April Timetable Announced

Oct 28, 2016 |

LG Fitness has pulled together a great timetable for April to get all you ladies in shape for the summer season. Designed to challenge everyone and to keep your body guessing – look forward to seeing you in class. Remember – summer’s just around the corner!

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