LG Fitness are delighted to announce that the winner of the August-September £100 drop challenge was Sarah Coulson losing 29.5cms in total.
Sarah has worked really hard in the last 6 weeks, increasing the number of classes she has attended and making small changes to her diet, this combined has led to a fantastic reduction across all of her measurements.
Sarah has trained with Lois for nearly 2 years and credits the massive improvement she has had in the condition of her back down to the focused and tailored training that Lois has provided. At her last Osteopath appointment she was told that her back was in the best condition it had ever been in, this has motivated Sarah to continue to train as she is seeing
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